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Day Planning with Intention. Your Journey Starts Here.
Inspired by the woman who's ready for a reboot.
Gone are the days spent running on fumes and living depleted.
With science-driven tools for clarity and focus, The Curated Day Planner transforms the way you plan—making space for what matters most. Productivity, presence, wellness--- balancing what must get done with what makes you feel alive.
Because your first 40 years were a gift. Now it's on you.
Where Science meets soul
The Curated Day Planner was created to support the whole you. The side that juggles schedules, decisions and responsibilities with the part of you that craves wellness and connection.
Built around how your brain actually works...top priorities, follow ups and brain dump sections allow for more focus, less metal clutter and ultimately more productivity.
The connect section blends soul with science. Inspired by the world’s Blue Zones and Harvard’s longest study on human happiness, it’s your daily nudge to reach out and foster connection with your people. These tiny acts have been proven to increase joy, reduce stress and even extend your life.
Layer in gentle prompts to hydrate and nourish your body with what it needs most and you have the true heart of The Curated Day: a planner that blends science and soul to support every side of you.
The Curated Day
Shifting how you plan your day
Traditional to-do lists create clutter, not clarity. The Curated Day Planner replaces overwhelm with flow—designed to help you move through your day with purpose and ease.
Each area working toward one of three goals: optimizing your time, reducing stress, and nurturing your mental and physical well-being.
Daily pages include:
- Hydration, fiber and vitamin trackers, open space for your personal supplements
- Daily Schedule
- Top Priorities
- Brain Dump Area
- Organized lists: follow up, shop, drop-off, pick-up
- Dinner Plan
- Prompts to connect with your loved ones
- Workout
- Self-Care